Services
EVOLVE was born from a passion for movement, a desire for flexibility in my own life, and a vision to create a space where people could experience the transformative power of Reformer Pilates.
Signature Classes
The core of your Pilates journey – designed to build strength, balance, and control.
EVOLVE Foundation
Beginner Level
Start your reformer Pilates journey here. This class introduces the key principles and movement patterns that form the foundation of everything we do at EVOLVE. Expect a slower pace and plenty of support to build strength, body awareness, and confidence.
EVOLVE Progression
Intermediate Level
Ready to level up? This dynamic class builds on the fundamentals with a faster pace, more complex sequences, and a greater challenge to your balance, coordination, and core control. Perfect for those with previous reformer experience.
Speciality Classes
The core of your Pilates journey – designed to build strength, balance, and control.
EVOLVE Power
Intermediate/Advanced
A high-intensity, strength-focused reformer class using heavy resistance and weights. Designed to build power, endurance, and athletic performance, this class delivers an explosive challenge for those looking to push their physical limits.
EVOLVE Jump
All Levels
Cardio meets sculpt in this energising jumpboard class. Low-impact yet high-intensity, you’ll elevate your heart rate whilst strengthening and toning from head to toe. Expect uplifting music, fun combos, and that addictive “flying” feeling. A brilliant mood-booster!
EVOLVE Restore
All Levels
A deeply restorative session focused on stretching, breathing, and recovery. Ideal for rest days, post-training recovery, or simply slowing down. Perfect after a long day on your feet – or at your desk – this class will leave you feeling more mobile and grounded.
All group classes are a 50 minute duration.
Private Sessions
Experience movement that’s completely tailored to YOU.
Whether you’re working towards specific goals or simply craving time to move, breathe and reset within a private space, our private sessions are thoughtfully designed to meet you where you are.
1:1 Reformer Pilates
A fully personalised session, just you and your teacher.
2:1 Reformer Pilates
Train alongside a partner, friend or family member – shared focus, same personalised attention.
All group classes are a 50 minute duration.
Private Events
- Hen dos, wellness days, corporate team building
- Option to co-create the experience with you
- Flexible packages
Workshops
- Monthly events